There is a simple way to start ending period stigma… start talking about periods.

 

The How I Flow movement challenges you to create a #howiflow Instrgam reel where you share a period story. Use the hashtag #howiflow and talk about anything period-related. It could be a funny story, your experience with period stigma or anything in between. 

 

By sharing our stories we will start breaking down the cultural taboo around periods and begin the journey of ending period stigma. 

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Don't know what to say? We got you! Download the free #howiflow Instagram reel template and check out check out the How I Flow founder, Quinlan Carnegie’s, #howiflow post!!!

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